I have been wagering online or at real life gambling halls for a great many years. I have learned, the craving is able to acquire a hold of you and you will not even see it up till you are beaten. Notably if you are on a run. I have been through many tens of thousands of clams in a very little period of time and still on occasion, I will go a bit too long. It seems you are just enjoying yourself up till you make a choice to consider your losses and the blame settles in, and of course you continue advising yourself "I could earn it back" ad nauseam. It never ever works. Then you get sick to your abdomen and the harder you attempt the faster you lose.
When you find that you are up, Remain in the Black! When you begin to fritter away, do not convince yourself, "well only one more" a number of times, trust me, this method almost never ever works. Say you plan on playing on one armed bandits, keep a number set aside ahead of beginning your play. DO NOT go over this threshold, regardless of how tempting. If you happen to succeed, put the winnings in a different pot. Do not bet your profits at any cost. Once you have wagered through your original set threshold, stop. Back off, regardless if it’s on the net or in a brick and mortar casino, don’t stick at the tables or machines. Make sure to keep in mind, there no doubt will be another day, another time. Clearly, this tactic is able to function for any casino game that you bet on, be it bingo, poker, video poker, keno, vingt-et-un or any other game.
Remember, wagering is supposed to be enjoyable not exhausting, sickening work! If you aren’t enjoying yourself, you do not belong there. If you cannot pay for the losses, do not even start.